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I Go To Urinate Frequently It Disturb My Sleep Also
Question: I go to urinate frequently. It disturb my sleep also. It increases if I am sitting in AC.
FBS is always at 100.
FBS is always at 100.
Brief Answer:
With exercise regularly and diet restriction, your FBS can be reduced.
Detailed Answer:
Hello,
The following are few causes of frequent urination :
1)urinary tract infection
2) diabetes mellitus
3)cold weather
4)prostate enlargement
5) use of diuretics
6) anxiety
7) bladder stones
8) excess consumption of fluids in general
9)diabetes insipidus
Fasting blood sugar level of upto 99mg/dl is considered normal
From 100-125mg/dl is prediabetes
From 126mg/dl and above is diabetes.
You are in prediabetes range. So i recommend the following :
1)You need to restrict sugar containing foods in your diet.
2) exercise actively atleast 45min a day for 5 days a week.
3) exercise reduces insulin resistance
4)Avoid refined carbohydrates take much fiber containing foods.
5) You need to get tested for fasting and post prandial blood sugar levels after following the above instructions for atleast 1 month.
6) If the levels are reduce its ok. If they increase to diabetes range, then you may need medication.
Regarding the other causes of frequent urination, in AC you urinate more because of cold and its normal.
If you have high fever with frequent urination, you may think of urinary tract infection and require antibiotics.
Prostatic enlargement is to be thought of in elderly males.
Hope i have answered your question. Please let me know if you need any further assistance. Thank you.
Take care.
With exercise regularly and diet restriction, your FBS can be reduced.
Detailed Answer:
Hello,
The following are few causes of frequent urination :
1)urinary tract infection
2) diabetes mellitus
3)cold weather
4)prostate enlargement
5) use of diuretics
6) anxiety
7) bladder stones
8) excess consumption of fluids in general
9)diabetes insipidus
Fasting blood sugar level of upto 99mg/dl is considered normal
From 100-125mg/dl is prediabetes
From 126mg/dl and above is diabetes.
You are in prediabetes range. So i recommend the following :
1)You need to restrict sugar containing foods in your diet.
2) exercise actively atleast 45min a day for 5 days a week.
3) exercise reduces insulin resistance
4)Avoid refined carbohydrates take much fiber containing foods.
5) You need to get tested for fasting and post prandial blood sugar levels after following the above instructions for atleast 1 month.
6) If the levels are reduce its ok. If they increase to diabetes range, then you may need medication.
Regarding the other causes of frequent urination, in AC you urinate more because of cold and its normal.
If you have high fever with frequent urination, you may think of urinary tract infection and require antibiotics.
Prostatic enlargement is to be thought of in elderly males.
Hope i have answered your question. Please let me know if you need any further assistance. Thank you.
Take care.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Thanks for quick response. Reply to probable causes are as under
1)urinary tract infection- Not sure about it. But frequent urination is since last 10-12 years
2) diabetes mellitus- I do not have diabetes. FSB is always lower than 100
3)cold weather- Frequent urination is there in Summer and Rainy season aslo.
4)prostate enlargement- Should I consult Urologist for inspection of Prostate?
5) use of diuretics-Never use diuretics.
6) anxiety- No
7) bladder stones-No
8) excess consumption of fluids in general- Yes. I drink @ 3 Liters of water every day and frequently
9)diabetes insipidus- How to identify that diabetes insipidus is the cause?
Fasting blood sugar level of upto 99mg/dl is considered normal
From 100-125mg/dl is prediabetes
From 126mg/dl and above is diabetes.
You are in prediabetes range. So i recommend the following : It is always less than 100.
1)You need to restrict sugar containing foods in your diet.
2) exercise actively atleast 45min a day for 5 days a week.
3) exercise reduces insulin resistance
4)Avoid refined carbohydrates take much fiber containing foods.
5) You need to get tested for fasting and post prandial blood sugar levels after following the above instructions for atleast 1 month.
6) If the levels are reduce its ok. If they increase to diabetes range, then you may need medication.
1)urinary tract infection- Not sure about it. But frequent urination is since last 10-12 years
2) diabetes mellitus- I do not have diabetes. FSB is always lower than 100
3)cold weather- Frequent urination is there in Summer and Rainy season aslo.
4)prostate enlargement- Should I consult Urologist for inspection of Prostate?
5) use of diuretics-Never use diuretics.
6) anxiety- No
7) bladder stones-No
8) excess consumption of fluids in general- Yes. I drink @ 3 Liters of water every day and frequently
9)diabetes insipidus- How to identify that diabetes insipidus is the cause?
Fasting blood sugar level of upto 99mg/dl is considered normal
From 100-125mg/dl is prediabetes
From 126mg/dl and above is diabetes.
You are in prediabetes range. So i recommend the following : It is always less than 100.
1)You need to restrict sugar containing foods in your diet.
2) exercise actively atleast 45min a day for 5 days a week.
3) exercise reduces insulin resistance
4)Avoid refined carbohydrates take much fiber containing foods.
5) You need to get tested for fasting and post prandial blood sugar levels after following the above instructions for atleast 1 month.
6) If the levels are reduce its ok. If they increase to diabetes range, then you may need medication.
Brief Answer:
Most probably your condition is normal and not associated with disease.
Detailed Answer:
Hello sir, thank you for choosing healthcare magic.
1)you can consult a urologist once regarding prostate.
2)In Diabetes insipidus, there is atleast 18 lit of urine per day with excessive thirst.
3)i can see that you don't have diabetes mellitus.
4)urinary tract infection is ruled out as your frequency has been since 10-12 years.
Most probably your condition is normal and it's not related to any disease. Some people urinate more than others and it's absolutely normal.
Hope i have answered your question. Please let me know if you need any further assistance. Thank you. Take care.
Most probably your condition is normal and not associated with disease.
Detailed Answer:
Hello sir, thank you for choosing healthcare magic.
1)you can consult a urologist once regarding prostate.
2)In Diabetes insipidus, there is atleast 18 lit of urine per day with excessive thirst.
3)i can see that you don't have diabetes mellitus.
4)urinary tract infection is ruled out as your frequency has been since 10-12 years.
Most probably your condition is normal and it's not related to any disease. Some people urinate more than others and it's absolutely normal.
Hope i have answered your question. Please let me know if you need any further assistance. Thank you. Take care.
Note: Consult a Urologist online for consultation about prostate and bladder problems, sexual dysfunction, kidney stones, prostate enlargement, urinary incontinence, impotence and erectile dysfunction - Click here.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Answered by
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