I Have Been Facing Constantly Constipation More Than A Year Now

Posted on Fri, 20 Dec 2024

Question: Im 24 years old women and I have been facing constantly constipation more than a year now. I visited doctors but they only recommended me laxative. And which is not working for me. I hav had my bowl moments for 4 days now

Answered by Dr. Dr.Dorina Gurabardhi (2 hours later)

Brief Answer:
You should make lifestyle changes

Detailed Answer:
Hello,

Constipation can be related to many causes.
I suggest you to follow a diet with fruits and vegetables.
I also suggest to drink a lot of liquids and take fiber supplements.
Daily physical activities can also be helpful.
If the constipation continues, you should consider doing a stool test and a visit to the gastrologist.

Hope I have answered your query. Let me know if I can assist you further.

Kind regards!

Dr.Dorina Gurabardhi
General &Family Physician

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Above answer was peer-reviewed by : Dr. Vaishalee Punj