I Needed Help With Creating A Diet Plan For Me

Posted on Fri, 16 Dec 2022

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 16 Dec 2022 Answered on

Thu, 29 Aug 2024 Last reviewed on

Question : I am 26 years old and I weigh around 53 kgs and I needed help with creating a diet plan for me

Answered by Dr. Dr.Dorina Gurabardhi (8 hours later)

Brief Answer:
Kindly more information is needed

Detailed Answer:
Hello dear,
I read carefully your query and understand your concern.

Kindly more information is needed.
Do you have any medical condition?
Are you taking any medication currently?
How tall are you?
Do you have XXXXXXX food preferences?
I will be waiting for your reply to help you better.

Hope my answer was helpful.
If you have further queries feel free to contact me again.

Kind regards!

Dr.Dorina Gurabardhi
General &Family Physician

Above answer was peer-reviewed by : Dr. Kampana