Im Having Headaches And Feeling Constipated Since Two Days

Posted on Sat, 24 Oct 2020

Sat, 24 Oct 2020 Answered on

Fri, 23 May 2025 Last reviewed on

Question : Im having headaches and feeling constipated since two days and also there is cold

Answered by Dr. Abhijit Deshmukh (54 minutes later)

Brief Answer:
Hi

Detailed Answer:

Hello,
Thank you for your query.
I understand your concern.
Try following things for constipation
1. go for regular walk
2. increase dietary fiber intake like fruits, salads and maintain adequate hydration with 3 to 4 litre of fluid intake daily
3 can try mild stool softner like cremaffin plus 5 to 10 ml at night as needed and titrate doses as needed
4. for headache safest analgesic is paracetamol can take one or two tablets as needed.
5. also taking allegra 120 mg once a day for 5 days
6. keep a tab on fever cough if it increases worthwhile getting an covid RT PCR done once.
In addition good healthy lifestyle, eating sleeping habits will help in long run.
Hope this answers your query.
Wish you a speedy recovery.
Happy to help.

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Above answer was peer-reviewed by : Dr. Kampana