Is Cardio And Weight Exercises Safe For Health?

Posted on Sat, 26 Apr 2014

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 26 Apr 2014 Answered on

Tue, 13 May 2014 Last reviewed on

Question : Hi Doc, I came from India to US yesterday morning and wants to go back our Gym. That icludes cardio and some weight. Please advice is there any impact on my health. Shall i go to gym or not ? Thanks

Answered by Dr. Dr. Yogesh D (4 hours later)

Brief Answer: You can go to Gym. Detailed Answer: Hello Mr. XXXXXXX Thanks for posting your query. I do not see any problem in going to gym, you can safely go to gym and work out. I hope this answers your question, please feel free to write back if you have additional questions for me. All the best. Kind regards.

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Above answer was peer-reviewed by : Dr. Yogesh D