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Is Daily Intake Of Magnesium Oxide Advisable?

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Posted on Tue, 4 Apr 2017
Question: taking magnesium oxide daily 400mg is it harmful
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Answered by Dr. Ivo Ditah (45 minutes later)
Brief Answer:
NO, it is okay!

Detailed Answer:
Hi and thank you so much for contacting us here at healthcare magic.

Taking 400mg of magnesium i snot harmful. Recommended daily intake for women is about 320mg and thus yours is very much within the recommended dose.

I hope this addresses your worry fully. I wish you well. Feel free to follow up with me if need be.
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Ivo Ditah

Internal Medicine Specialist

Practicing since :2002

Answered : 3984 Questions

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Is Daily Intake Of Magnesium Oxide Advisable?

Brief Answer: NO, it is okay! Detailed Answer: Hi and thank you so much for contacting us here at healthcare magic. Taking 400mg of magnesium i snot harmful. Recommended daily intake for women is about 320mg and thus yours is very much within the recommended dose. I hope this addresses your worry fully. I wish you well. Feel free to follow up with me if need be.