
Is Doing Ketogenic Diet Good For Helath And Weight Management

Question: Is doing Ketogenic diet good for helath and weight management
Brief Answer:
Details below
Detailed Answer:
Hi, Thanks for posting the query.
Any diet you follow should be balanced diet. Keto diet will have only fat and protein containing foods, and lack of carbohydrates, fibers.
Kindly raise a diet request from your dashboard, our dietitians will get back to you with the balanced diet chart as per your BMI.
Take care.
Details below
Detailed Answer:
Hi, Thanks for posting the query.
Any diet you follow should be balanced diet. Keto diet will have only fat and protein containing foods, and lack of carbohydrates, fibers.
Kindly raise a diet request from your dashboard, our dietitians will get back to you with the balanced diet chart as per your BMI.
Take care.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by :
Dr. Nagamani Ng

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