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Is Eating Fruits In An Empty Stomach Harmful?

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Posted on Tue, 4 Apr 2017
Twitter Tue, 4 Apr 2017 Answered on
Twitter Tue, 25 Apr 2017 Last reviewed on
Question : is eating fruits health in the morning good for health with empty stomach ?
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Answered by Dr. Dr.Raju.A.T (5 hours later)
Brief Answer:
Yes,

Detailed Answer:
Hi,

Thanks for your query.

Yes, it is healthy to have fruits early in the morning. Fruits are rich in fiber and help in digestion of subsequent meals.

Avoid eating fruits after 6pm in the evening as they contain simple sugars and can add to weight gain.

Hope, I answered your query.

Wish you good health.

Regards,
Above answer was peer-reviewed by : Dr. Raju A.T
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Answered by
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Dr. Dr.Raju.A.T

General & Family Physician

Practicing since :2008

Answered : 4921 Questions

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Is Eating Fruits In An Empty Stomach Harmful?

Brief Answer: Yes, Detailed Answer: Hi, Thanks for your query. Yes, it is healthy to have fruits early in the morning. Fruits are rich in fiber and help in digestion of subsequent meals. Avoid eating fruits after 6pm in the evening as they contain simple sugars and can add to weight gain. Hope, I answered your query. Wish you good health. Regards,