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Is It Safe And Beneficial To Consume One Tablespoon Of Apple Cider Vinegar Mixed In Water Daily?

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Posted on Thu, 20 Jun 2024
Question: I m44 years old male . I take apple cider vinegar every day one spoon in one glass of water everyday. Is it good for health Can I safely take it
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Answered by Dr. Dr.Raju.A.T (8 hours later)
Brief Answer:
Yes

Detailed Answer:

Hi,

Yes, there are benefits of taking apple Cider vinegar daily. It helps in setting digestive health, metabolism and immunity. Do not exceed the one spoon per day dosage.

Hope I answered your question. Wish you good health.

Regards
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Dr.Raju.A.T

General & Family Physician

Practicing since :2008

Answered : 4896 Questions

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Is It Safe And Beneficial To Consume One Tablespoon Of Apple Cider Vinegar Mixed In Water Daily?

Brief Answer: Yes Detailed Answer: Hi, Yes, there are benefits of taking apple Cider vinegar daily. It helps in setting digestive health, metabolism and immunity. Do not exceed the one spoon per day dosage. Hope I answered your question. Wish you good health. Regards