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Is Switching From Hot Shower To Cold Shower Harmful?

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Posted on Thu, 13 Nov 2014
Question: Doctor,

I normally take a hot shower and then change the temperature to cold, before exiting the shower. Is this harmful in any way, possible to my heart?

Very Kindly

XXXX
doctor
Answered by Dr. Chobufo Ditah (33 minutes later)
Brief Answer:
Not Harmful in anyway!

Detailed Answer:
Hi and thanks for this query.

This practice is not harmful to the hear in any way. So long as you feel fine doing so, keep up and nurse no fears or doubts about its consequences on the heart.

I hope this addresses your query fully. I wish you well. Feel free to ask for more information and clarifications if need be.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by : Dr. Raju A.T
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Answered by
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Dr. Chobufo Ditah

General & Family Physician

Practicing since :2009

Answered : 6323 Questions

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Is Switching From Hot Shower To Cold Shower Harmful?

Brief Answer: Not Harmful in anyway! Detailed Answer: Hi and thanks for this query. This practice is not harmful to the hear in any way. So long as you feel fine doing so, keep up and nurse no fears or doubts about its consequences on the heart. I hope this addresses your query fully. I wish you well. Feel free to ask for more information and clarifications if need be.