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Light Headness And Numb Hands After A Shower. Whats The Reason?

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Posted on Sun, 8 Jul 2012
Question: I just got out of the shower and now I feel light headed and my hands are numb.
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Answered by Dr. Dr. Praveen Tayal (5 hours later)
Hello,
Thanks for posting your query.
Feeling light headed after a long shower is likely to be due to pooling of blood in your legs. This happens due to redistribution of blood. Dehydration, electrolyte imbalance, vitamin B complex deficiency, hypoglycemia, hypothyroidism, anemia, recent viral infection, etc can be the possible causes.
You need to lie down for a while and have an electrolyte XXXXXXX sports drink to replenish your energy. If this has happened for the first time then avoiding the causative factors and maintaining a good nutrition with vitamin B complex supplements will be helpful.
In case the symptoms are persistent then you need to consult a physician to detect the cause and treat accordingly.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Please accept my answer in case you do not have further queries.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
Note: For further follow up on related General & Family Physician Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Dr. Praveen Tayal

Orthopaedic Surgeon

Practicing since :1994

Answered : 12314 Questions

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Light Headness And Numb Hands After A Shower. Whats The Reason?

Hello,
Thanks for posting your query.
Feeling light headed after a long shower is likely to be due to pooling of blood in your legs. This happens due to redistribution of blood. Dehydration, electrolyte imbalance, vitamin B complex deficiency, hypoglycemia, hypothyroidism, anemia, recent viral infection, etc can be the possible causes.
You need to lie down for a while and have an electrolyte XXXXXXX sports drink to replenish your energy. If this has happened for the first time then avoiding the causative factors and maintaining a good nutrition with vitamin B complex supplements will be helpful.
In case the symptoms are persistent then you need to consult a physician to detect the cause and treat accordingly.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Please accept my answer in case you do not have further queries.
Wishing you good health.
Regards.
Dr. Praveen Tayal.