MY CHOLESTROL 247 WHAT TO DO?
Posted on
Tue, 2 Apr 2019
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Tue, 2 Apr 2019
Answered on
Last reviewed on
Question : MY CHOLESTROL 247 WHAT TO DO?
my cholesterol level 247 age 42 running what to do?
hello
Brief Answer:
Should have a healthy lifestyle for 8 weeks and see
Detailed Answer:
Hello,
I guess it's a total cholesterol level. So, it's elevated.
You should have a healthy lifestyle like avoiding fatty, oily and high-calorie diet. Regular exercises like brisk walking, jogging according to your capacity at least 30 min a day and 5 days a week. Lots of green leafy vegetables, fruits, avoid meat. Avoid smoking and alcohol if any. There shouldn't abdominal fat deposition or obesity. Get your blood pressure checked once.
So, we should see the response of aggressive healthy lifestyle and dietary restrictions over the cholesterol. And repeat cholesterol levels after 8 weeks, if there is good control then we should continue the same otherwise you need to be started on medicines.
Hope this helps you...Do get back if you have any doubts.
Should have a healthy lifestyle for 8 weeks and see
Detailed Answer:
Hello,
I guess it's a total cholesterol level. So, it's elevated.
You should have a healthy lifestyle like avoiding fatty, oily and high-calorie diet. Regular exercises like brisk walking, jogging according to your capacity at least 30 min a day and 5 days a week. Lots of green leafy vegetables, fruits, avoid meat. Avoid smoking and alcohol if any. There shouldn't abdominal fat deposition or obesity. Get your blood pressure checked once.
So, we should see the response of aggressive healthy lifestyle and dietary restrictions over the cholesterol. And repeat cholesterol levels after 8 weeks, if there is good control then we should continue the same otherwise you need to be started on medicines.
Hope this helps you...Do get back if you have any doubts.
Above answer was peer-reviewed by :
Dr. Arnab Banerjee
Thankyou Dr.
I will follow same you suggest.
I will follow same you suggest.
Brief Answer:
Okay..
Detailed Answer:
All the best and lets see the response.
Okay..
Detailed Answer:
All the best and lets see the response.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
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