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Need To Control My Sleeping Hours. I Usually Sleep For

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Posted on Sat, 10 Sep 2022
Question: Need to control my sleeping hours. I usually sleep for 9 - 10 hours a day and don't feel motivated to get up in the morning.
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Answered by Dr. Drkaushal85 (38 hours later)
Brief Answer:
Get done Sleep study. Possibility of sleep apnea is more likely.

Detailed Answer:
Thanks for your question on Ask a doctor forum.
I can understand your concern.
So basically your problem is unrefreshing sleep.
You don't feel fresh after getting up. Right?
This is commonly seen with sleep apnea.
So get done sleep study for the diagnosis of sleep apnea.
I will be happy to help you further. Wish you good health. Thanks.
Above answer was peer-reviewed by : Dr. Kampana
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Answered by
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Dr. Drkaushal85

Pulmonologist

Practicing since :2008

Answered : 15007 Questions

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Need To Control My Sleeping Hours. I Usually Sleep For

Brief Answer: Get done Sleep study. Possibility of sleep apnea is more likely. Detailed Answer: Thanks for your question on Ask a doctor forum. I can understand your concern. So basically your problem is unrefreshing sleep. You don't feel fresh after getting up. Right? This is commonly seen with sleep apnea. So get done sleep study for the diagnosis of sleep apnea. I will be happy to help you further. Wish you good health. Thanks.