Need Weight Loss Plan From Home Meals

Posted on Fri, 22 Jul 2022

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 22 Jul 2022 Answered on

Wed, 16 Oct 2024 Last reviewed on

Question : need weight loss plan..for home meals

Answered by Dr. Bhanu Partap (20 hours later)

Brief Answer:
Kindly refer to detailed answer below

Detailed Answer:
Hello There

After going through the medical query asked you I understand your concern and I would like to tell you that you are approximately 25kg overweight than your ideal weight.

If you seriously want weight reduction then it needs a holistic approach that includes a strict diet plan with a physical workout.

For a proper weight loss diet plan, you should consult a dietitian and follow it religiously. Here I am providing a few remedies links that you can try with your diet plans to boost your lose weight journey. ( https://healthmonastery.com/fast-weight-loss-tips/ ) and ( https://healthmonastery.com/lose-weight-fat-burners/)

For any further queries, you are welcome to revert.

Regards,
Dr. Bhanu Partap

Note: click here to Consult a cardiac surgeon online. to know the best treatment option for your heart-related issues

Above answer was peer-reviewed by : Dr. Saisudha Kotla