Not Fresh After Long Sleep, Sleepy Everytime. How Can Freshness Be Gained?

Posted on Tue, 3 Apr 2012

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 3 Apr 2012 Answered on

Thu, 5 Jul 2012 Last reviewed on

Question : Hi Doctor..I dont feel brisk even after long hours of sleep.
I feel sleepy all the time.
Help me out to have fresh and brish day....

Answered by Dr. Sumit Bhatti (1 hour later)

Hi,

Thank you for your query.

1. Excessive Daytime Sleepiness (EDS) may be due to Obstructive Sleep Apnea Syndrome (OSAS), which is commonly known as snoring.

2. Get a sleep study done. Do you have any nasal allergy or obstruction?

3. Get a blood sugar and thyroid function test done.

4. If you have body-ache, get your mattress changed. Do you feel that excessive dreaming prevents sound sleep?

5. Kindly let me know the results of your tests. This will help in suggesting further treatment.

I hope that I have answered your queries. If you have any further questions, I will be available to answer them.

Regards.

Note: For further follow up on related General & Family Physician Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar