Not Getting Proper Sleep. What Should I Do?
 
                                    
                                    
                                          
                                               Posted on
                                          
                                            
                                         
                                           Mon, 11 Nov 2013
                                           
                                        
                                        
                                        
                                            Medically reviewed by
                                            
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                                                Mon, 11 Nov 2013
                                                
                                            
                                                Answered on
                                             
                                            
                                                
                                                Tue, 3 Dec 2013
                                                
                                                
                                                Last reviewed on
                                             
                                            Question : I dont get proper sleep wht i should do 
                            
                                    Brief Answer:
you need to find the cause
Detailed Answer:
Hi XXXXXXX 
I am sorry that you are unable to get proper sleep. Please let me know your age. Also, let me know if there is any stress ongoing in your life now. Stress is one important factor causing lack of sleep.
Since how long are you facing this problem? Please write in detail about the problem, so that I can suggest you specifically.
Regards, 
                                    
                                    
                                    
                                    
                                    
                             Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr. Chakravarthy Mazumdar
                                  
                              
                                         
 
                                    
                                    
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