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Review Health Report And Provide Suggestions On Diet And Supplementation?

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Posted on Thu, 24 Oct 2024
Twitter Thu, 24 Oct 2024 Answered on
Twitter Wed, 13 Nov 2024 Last reviewed on
Question : Review health report and provide suggestions on diet and supplementation.
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Answered by Dr. Vaishalee Punj (1 hour later)
Brief Answer:
Normal report

Detailed Answer:
Hello and welcome here,

I have reviewed the report and it is normal. Some parameters are bit out of range and let me enumerate them below:
- Lipids like LDL and triglycerides are higher side and you can take low fat diet and regular exercise for few months. No need to take medicines for the current values.
- For low vitamin B12, you can take Nurokind-OD daily for 1-2 months
- For low vitamin D levels, you can take Arachitol-nano shots one every two weeks for 2 months
Rest everything is normal and nothing much to worry

Regards,
Dr Vaishalee
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Follow up: Dr. Vaishalee Punj (14 hours later)
Thank you doctor. Could you please suggest the time of consumption of suggested supplements and before or after meals?
doctor
Answered by Dr. Vaishalee Punj (13 hours later)
Brief Answer:
Can be taken anytime

Detailed Answer:
Hi again

These supplements can be taken anytime.

Regards,
Dr Vaishalee

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Vaishalee Punj

General & Family Physician

Practicing since :2003

Answered : 3272 Questions

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Review Health Report And Provide Suggestions On Diet And Supplementation?

Brief Answer: Normal report Detailed Answer: Hello and welcome here, I have reviewed the report and it is normal. Some parameters are bit out of range and let me enumerate them below: - Lipids like LDL and triglycerides are higher side and you can take low fat diet and regular exercise for few months. No need to take medicines for the current values. - For low vitamin B12, you can take Nurokind-OD daily for 1-2 months - For low vitamin D levels, you can take Arachitol-nano shots one every two weeks for 2 months Rest everything is normal and nothing much to worry Regards, Dr Vaishalee