Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Suggest Alternative Fiber Supplements In Place Of Benefiber
Question: I would like to find a fiber supplement in an unflavored caplet or pill form. Previously took Benefiber pills but they don't appear to make them any more. I am 81 and otherwise healthy (at least my "innards"). Thank you.
Brief Answer:
As mention below
Detailed Answer:
Hello dear
Welcome to HCM and thanks for the query
I understand your concern
You can take NUTRILITE Chewable Fiber Tablet.
Take one tablet three times per day.
Drink at least a full glass (250ml) of liquid with each tablet.
Other advises:
Drink a glass of water before going to toilet.
Take more green leafy vegetable, fruits and grain
Engage in regular physical activity like morning and evening walk.
Don't put off the urge.
Avoid carbonated drinks which contain caffeine.
Hope this may help you
If you have further query then I will be happy to help you
Stay healthy
Best regards
Dr. Sagar
As mention below
Detailed Answer:
Hello dear
Welcome to HCM and thanks for the query
I understand your concern
You can take NUTRILITE Chewable Fiber Tablet.
Take one tablet three times per day.
Drink at least a full glass (250ml) of liquid with each tablet.
Other advises:
Drink a glass of water before going to toilet.
Take more green leafy vegetable, fruits and grain
Engage in regular physical activity like morning and evening walk.
Don't put off the urge.
Avoid carbonated drinks which contain caffeine.
Hope this may help you
If you have further query then I will be happy to help you
Stay healthy
Best regards
Dr. Sagar
Note: For further follow up on digestive issues share your reports here and Click here.
Above answer was peer-reviewed by :
Dr. Raju A.T
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
