Suggest An Appropriate Diet As The Per The Attached Reports

Posted on Sun, 29 Oct 2017

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sun, 29 Oct 2017 Answered on

Fri, 24 Nov 2017 Last reviewed on

Question : I need assistance in this report of my husband.he is vegetarian.what should he do. what to eat and what to avoid

Answered by Dr. salah saad shoman (1 hour later)

Brief Answer:
Diet and life style modifications

Detailed Answer:
Dear Ma'am , I have gone through your question and I understand your concerns ..Your husband has the levels of triglycerides , LDL cholesterol and non HDL cholesterol above normal levels.. to get these values to normal levels, I would recommend that he loses any excess weight if he is overweight..
As for the diet he should limit the amount of carbohydrate and saturated fat as palm oil that he eats.. Also he should limit his alcohol intake and stop smoking if he smoke..
Eat a heart-healthy diet that is rich in fruits, vegetables, whole grains and low-fat or nonfat dairy foods. he should also Limit salt and sugar.
taking fish oil (omega-3 fatty acid) supplements may lower triglyceride levels.
He should also excersice at least 30 minutes three times daily even by simple excersice as walking per place .. I hope I answered your question. if you don't have any other clarifications then please close the discussion..

Above answer was peer-reviewed by : Dr. Prasad

Follow up: Dr. salah saad shoman (28 minutes later)

thanks sir....

Answered by Dr. salah saad shoman (6 minutes later)

Brief Answer:
You are welcome

Detailed Answer:
you are welcome ,it has been a pleasure helping you. if you don't have any other clarifications then please close the discussion and rate the answer ..

Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..

Above answer was peer-reviewed by : Dr. Prasad