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Suggest Diet To Avoid Gall Bladder Problems
Question: how do i manage gall bladder i was diagnosed its not real bad yet, what is a low fat diet they said to go on it. the pain isn't bad yet,
Brief Answer:
substitute high fat products
Detailed Answer:
HI, thanks for using healthcare magic
Fat can be found in some butters, oils, some meat or parts of meat, dairy products, eggs.
The use a low fat diet, substitutions would have to be made for example:
(1) using egg whites instead of eggs
(2)low fat milk, low fat cheese, cottage cheese and low fat yogurts instead of normal dairy products
(3)low fat butter, using olive oil or corn oil. Avoid using fried foods, used baked or grilled foods
(4)Meat- lean white aspect of chicken (the breast), turkey
Lean aspects of beef, ham, pork
(5)Fish- all types of white fish can be used
Shellfish as well
(6)using a lot of fruits and vegetables
The above basically constitutes a low fat diet
I hope this helps, feel free to ask any other questions
substitute high fat products
Detailed Answer:
HI, thanks for using healthcare magic
Fat can be found in some butters, oils, some meat or parts of meat, dairy products, eggs.
The use a low fat diet, substitutions would have to be made for example:
(1) using egg whites instead of eggs
(2)low fat milk, low fat cheese, cottage cheese and low fat yogurts instead of normal dairy products
(3)low fat butter, using olive oil or corn oil. Avoid using fried foods, used baked or grilled foods
(4)Meat- lean white aspect of chicken (the breast), turkey
Lean aspects of beef, ham, pork
(5)Fish- all types of white fish can be used
Shellfish as well
(6)using a lot of fruits and vegetables
The above basically constitutes a low fat diet
I hope this helps, feel free to ask any other questions
Note: For further follow up on digestive issues share your reports here and Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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