Suggest Diet To Avoid Stomach Problems And Pimples

Posted on Wed, 2 Jul 2014

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Wed, 2 Jul 2014 Answered on

Sat, 19 Jul 2014 Last reviewed on

Question : I always have headache. And I also have bad stomach. I have many pimples on my face. What diet should I follow to be healthy.

Answered by Dr. Vaishalee Punj (7 hours later)

Brief Answer:
Clean hygienic food

Detailed Answer:
Hi
Thanks for your query.

It is better to take low sugar, low salt and low oil foods
Take clean hygienic food and clean drinking water from an RO system.
Take fruits and vegetables upto 5 times a day.
Avoid spicy foods
Avoid drinking water with food, rather drink water half an hour after food
Immerse some tulsi leaves in your drinking water.

These measures should help.

Dr Vaishalee

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar