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Suggest Dosage For Revital
Question: I was looking for a energy supplement, and be of my relatives suggested revital. I am a student preparing for civils and I am finding it difficult to cope up with daily activity filled schedules. Thus, I was looking for a energy supplement, and one of my relatives suggested revital. Is it safe? And what is the dosage?
Brief Answer:
Revital is to be taken as recommended and have healthy life style
Detailed Answer:
Hi xxxxxxxxxxx,
Thanks for writing in to us.
I have read through your query in detail.
Please find my observations below.
1. There can be many reasons for your inability to cope with your studies due to tiring work schedules. Revital is a good supplement and should be taken as recommended.
2. To maintain a healthy schedule you need to have a minimum of 7 hours sleep. It is good to sleep well and then study or work. Having less sleep can make you feel tired.
3. It is suggested that you get a complete blood count, thyroid function test and iron and vitamin D and vitamin B12 levels test done if you are feeling tired always. Many times medical conditions which are common can cause tiredness and require treatment. Please take a 1800 kcal daily diet and include healthy foods. Drink adequate amounts of water and liquids. Have small meals every 3 to 4 hours to help in digestion and increase your concentration in studies.
Hope your query is answered.
Please do write back if you have any doubts.
Regards,
Revital is to be taken as recommended and have healthy life style
Detailed Answer:
Hi xxxxxxxxxxx,
Thanks for writing in to us.
I have read through your query in detail.
Please find my observations below.
1. There can be many reasons for your inability to cope with your studies due to tiring work schedules. Revital is a good supplement and should be taken as recommended.
2. To maintain a healthy schedule you need to have a minimum of 7 hours sleep. It is good to sleep well and then study or work. Having less sleep can make you feel tired.
3. It is suggested that you get a complete blood count, thyroid function test and iron and vitamin D and vitamin B12 levels test done if you are feeling tired always. Many times medical conditions which are common can cause tiredness and require treatment. Please take a 1800 kcal daily diet and include healthy foods. Drink adequate amounts of water and liquids. Have small meals every 3 to 4 hours to help in digestion and increase your concentration in studies.
Hope your query is answered.
Please do write back if you have any doubts.
Regards,
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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