Suggest Ideal Diet During The Third Month Of Pregnancy

Posted on Sat, 17 Dec 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 17 Dec 2016 Answered on

Fri, 6 Jan 2017 Last reviewed on

Question : Hello
This is a diet plan request for a vegetarian. I am in my 3rd month of pregnancy.
Regards

Answered by Dr. Manisha Jain (43 minutes later)

Brief Answer:
Precautions advised

Detailed Answer:
Hello Mam, thanks for trusting health care magic
You can in general take as much food as you want keeping good care of hygiene and nutrition. You can take it frequently every 2-3 hrs.
Take a lot of water and milk, dry fruits especially walnuts and almonds and a lot fresh salad and fruits especially apple and pomegranate.
Avoid excess of fried stuff and very sweet things especially candies and mithai.
Wish you a healthy pregnancy ahead.
Regards
Dr Manisha

Above answer was peer-reviewed by : Dr. Vaishalee Punj