Suggest Remedies For Severe Pain In Left Thigh
Sun, 21 Feb 2016
Answered on
Sat, 30 Apr 2016
Last reviewed on
try these things
Detailed Answer:
Hello and thank you for your question. XXXXXXX horses or cramps can cause ongoing pain for a week or so after a severe episode. I suggest you try these things for a few days and if the pain does not go away then see a doctor.
Use warm compresses on the sore area or soak in a tub of warm water several times a day.
After the warm soaks or compresses, do some gentle stretching of the muscle. You can find some great quadricep (thigh muscle) stretches here:
http://www.YYYYY.com/health/exercise-fitness/running-tips-quad-stretches#2
Take a multivitamin/multimineral once a day
Drink plenty of water, at least 8 glasses a day.
If your pain persists after trying these things then see your doctor for an exam
Regards,
Dr. Robinson
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