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Suggest Remedies For Vitamin D Deficiency

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Posted on Mon, 19 Sep 2016
Question: Dear Dr.
I need your help to guide me on supplementary medicines and methods to replenish Vitamin D in my body system.
doctor
Answered by Dr. Veerisetty Shyamkumar (53 minutes later)
Brief Answer:
good health

Detailed Answer:
Hi,
Thank you for query.

You can take Tab shelcal once daily for 3 months if you have Vitamin D deficiency.
Exposure to sun twice daily for 15mins and sesame powder 1 tsp daily can boost your vitamin D levels faster
Have you checked Vitamin D levels?

Regards,
Dr VSK

Above answer was peer-reviewed by : Dr. Veerisetty Shyamkumar
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Answered by
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Dr. Veerisetty Shyamkumar

General & Family Physician

Practicing since :2004

Answered : 328 Questions

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Suggest Remedies For Vitamin D Deficiency

Brief Answer: good health Detailed Answer: Hi, Thank you for query. You can take Tab shelcal once daily for 3 months if you have Vitamin D deficiency. Exposure to sun twice daily for 15mins and sesame powder 1 tsp daily can boost your vitamin D levels faster Have you checked Vitamin D levels? Regards, Dr VSK