
Suggest Remedy For Chronic Pain In Shoulders And Neck

I do all of these things. .I've had spasms never like this..I don't take muscle relaxers..nor pain meds unless ibuprofen. .should i,see a specialist. .it's been going on..for a long time now.I've also been told my stress goes to my shoulder. .tired of hurting every day..
You are probably having cervical spondylitis
Detailed Answer:
Hello,
I have studied your case and you are likely having cervical spondylitis. In this condition there is neck pain and pain in whole shoulder due to nerve compression in the neck.This is common in typist, computer operator,hair dresser, driver and person who keeps their neck and hand in same position in long time.
I would recommend you to see a orthopaedic doctor. He will get your neck x rays and will also examine you. You need to follow these advises.
1.Avoid using very high pillow.
2.Do not keep neck in same position for long time.
3.Muscle relaxant like Myoril or Myospaz.
4.Hot water fomenatation. Volini gel local application.
5.Intermittent cervical traction and neck muscle strengthening exercises.
I hope these steps will be helpful for you. Let me know if there is any other followup questions.
thanks


Physiotherapy needs time to show results
Detailed Answer:
Hello,
Physiotherapy takes time to show results. If there is severe pain then you can get MRI but even after that treatment is same as I suggested you. Please send me your MRI and I shall off you better suggestions if any.
Thanks

Answered by

Dr. Dr. Naveen Kumar Sharma
Orthopaedic Surgeon, Joint Replacement
Practicing since :2002
Answered : 4486 Questions
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