Suggest Remedy For Frequent Shoulder Dislocation

Posted on Wed, 12 Nov 2014

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Wed, 12 Nov 2014 Answered on

Sat, 6 Dec 2014 Last reviewed on

Question : Dear Dr XXXXXXX
My both Shoulders dislocated 8 years back. Left shoulder was fixed without operation but operation was done for relocating right shoulder and right shoulder dislocated 4 times after that while playing sports. It particularly happens when I do overhand throw or do bowling in cricket. Any particular exercises that you would suggest to make my arm better? Thanks

Answered by Dr. Saurabh Gupta (10 hours later)

Brief Answer:
Shoulder strengthening exercises

Detailed Answer:
Hello,
Thanks for your query.

Shoulder strengthening exercises will be beneficial in your case. You can learn these exercises by your physiotherapist.These exercises will help you to maintain strengthen and mobility.

I do hope that you have found something helpful and I will be glad to answer any further query.

Take care

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar