Suggest Remedy For Heaviness Of Head And Difficulty Sleeping

Posted on Sat, 25 Jul 2015

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 25 Jul 2015 Answered on

Fri, 21 Aug 2015 Last reviewed on

Question : I feel heavy of my head. I found it difficult to sleep. The reaction in my head gets stressed more when I read. Lack of sleep increases my PB . I done done MRI of my brain but was told no problem.
The reaction in my head does not allow me to sleep
Pleae what do I do

Answered by Dr. Suresh Heijebu (3 hours later)

Brief Answer:
Possible Anxiety Neurosis.

Detailed Answer:
Hi Sir,

I understand your concern.

You possibly seem to have anxiety neurosis .

This keeps popping in the brain with bottled and stress up feelings.

I advise you to to destress yourself through regular physical exercise and Good protein diet.

You need anxiolytics like Tab Clonazepam 0.5 mg once a day at bedtime for 3 months .

MRI of brain has ruled out all major defects.

Hence lifestyle modification will largely help.

Post your further queries if any,
Thank you.

Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar