 
                            Suggest Remedy For One Sided Body Pain While Sleeping During Pregnancy
 
 
                                    
                                    
                                          
                                               Posted on
                                          
                                            
                                         
                                           Thu, 20 Feb 2014
                                           
                                        
                                        
                                        
                                            Medically reviewed by
                                            
                                                  Ask A Doctor - 24x7 Medical Review Team
                                            
                                        
                                        
                                             Thu, 20 Feb 2014
                                                
                                            
                                                Answered on
                                                
                                                Thu, 20 Feb 2014
                                                
                                            
                                                Answered on
                                             
                                             Wed, 12 Mar 2014
                                                
                                                
                                                Last reviewed on
                                                
                                                Wed, 12 Mar 2014
                                                
                                                
                                                Last reviewed on
                                             
                                            Question : Hello Doctor,
History: TWINS and 4th month of pregancy 
When she [My wife] sleeps on right side of the body then pain start above the abdoman and below chest.
Frequency : mostly after lunch and dinner .
Thanks,
XXXX
                            
                                    Brief Answer:
Left lateral turn is better 
Detailed Answer:
Hi
I suggest your wife to turn to left lateral side while sleeping.
I also suggest to remain upright for at least one hour after meal. The food that is taken will at least take one hour and half to pass off from the stomach. The discomfort is mainly experienced after the meal.
The above two measures should help.
                                    
                                    
                                    
                                    
                                    
                             Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr. Aparna Kohli
                                  
                              
                                          
 
                                    
                                    
                                 
  
 
                                    Thanks doctor! I hope that will help her to reduce the pain.
Also can you please suggest on major points/factors that we need to take care in case of TWINS?
Diet, Medicines and exersizes or any more that you think we should follow on that.
Thanks,
XXXX
                                
                            
                                    Brief Answer:
Though high risk it is common
Detailed Answer:
Hi,
They are easily manageable now with the advent of technology. You should have more frequent antenatal appointments and ultrasound scans than usual. 
Your doctor shall cautiously check for certain complications associated while scans and antenal exams. Nuchal defects, if they share same placenta, down syndrome preeclampsia, diabetes etc.
You may have back pain so you need to be cautious about exercises and diet plan. Please see a dietitian and physiotherapist for exercises.
Let me know if you have more queries
                                    
                                    
                                    
                                    
                                    
                             Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr. Aparna Kohli
                                  
                              
                                          
 
                                    
                                    
                                 
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