Suggest The Exercises For Broken Femur Bone

Posted on Sat, 19 Oct 2013

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 19 Oct 2013 Answered on

Fri, 8 Nov 2013 Last reviewed on

Question : Where do I find a list of excersizes for recent broken femer bone, leading to titanium shaft with attached ball and socket ball replacement. Have been thru 12 weeks rehab and am beginning self rehab at hospital gym. I really want to know what I should be doing,

Answered by Dr. Robert Galamaga (8 minutes later)

Brief Answer:
Exercise suggestions

Detailed Answer:
Hello and thanks for the query,

I am glad you are committed to building your strength and flexibility after your injury. I have a few links which you might try with some good suggestions for range of motion and strengthening exercises listed below:

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These should provide a few ideas for you to go with to work on getting back to your baseline of strength.

Dr. Galamaga

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar