Suggest Treatment For Acidity
 
                                    
                                    
                                          
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                                           Wed, 5 Feb 2014
                                           
                                        
                                        
                                        
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                                                Wed, 5 Feb 2014
                                                
                                            
                                                Answered on
                                             
                                            
                                                
                                                Sat, 22 Feb 2014
                                                
                                                
                                                Last reviewed on
                                             
                                            Question : I have started getting frequent acidity problems. I'm taking normal veg food in balanced amount. Sometimes even food taken at lunch causes a lot of problem and I have to skip evening meal to be comfortable and get rid of acidity.
                            
                                    Brief Answer:
it is a common symptom 
Detailed Answer:
   Hello,
    Thank you for the query. 
     Acidity is quite a common problem faced by may.
     Food related worsening is common symptom in many.
     I suggest the following:
      take small frequent meals.
       Avoid fasting for long. 
       Do not over eat at a time.
       Ensure you do not sleep 2 hours after meal.
       sleep at regular time and adequately
       avoid stressors.
       avoid pain killers
       Also regular walk and exercise help a lot.
   
      Still if your symptoms persist need to get yourself evaluated by an endoscopy to decide about further treatment.
     Hope this answers your query.
     Wish you a speedy recovery.
      Happy to help.
                                    
                                    
                                    
                                    
                                    
                             Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr. Shanthi.E
                                  
                              
                                         
 
                                    
                                    
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