Suggest Treatment For Back Pain
 
                                    
                                    
                                          
                                               Posted on
                                          
                                            
                                         
                                           Tue, 17 Mar 2015
                                           
                                        
                                        
                                        
                                            Medically reviewed by
                                            
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                                                Tue, 17 Mar 2015
                                                
                                            
                                                Answered on
                                             
                                            
                                                
                                                Mon, 13 Apr 2015
                                                
                                                
                                                Last reviewed on
                                             
                                            Question : Hi Doctor,
I get back ache almost every day nowadays. Earlier it used to be on days when am tired. But stress is more so I get back ache more now.
                            I get back ache almost every day nowadays. Earlier it used to be on days when am tired. But stress is more so I get back ache more now.
                                    Brief Answer:
Check your vitamin D level.
Detailed Answer:
Hi
Thanks for your query
I'm Dr Sudhir Kumar
I have gone through your query and understand your concern. You should get your vitamin D test. If low you can take supplements of vitamin D3. Back excercises are useful. Vitamin and trace elements supplements are useful. You can take analgesic such as ibuprofen for pain relief. Sleeping in lateral position with slight flexion of legs is more relaxing or sleep in most comfortable position.You can get MRI of lumbar spine to investigate it further.
You can discuss with your doctor about it.
Hope your query get answered. If you have any clarification then I will be happy to help you.
Wishing you a good health.
Take care.
                                    
                                    
                                    
                                    
                                    
                            Check your vitamin D level.
Detailed Answer:
Hi
Thanks for your query
I'm Dr Sudhir Kumar
I have gone through your query and understand your concern. You should get your vitamin D test. If low you can take supplements of vitamin D3. Back excercises are useful. Vitamin and trace elements supplements are useful. You can take analgesic such as ibuprofen for pain relief. Sleeping in lateral position with slight flexion of legs is more relaxing or sleep in most comfortable position.You can get MRI of lumbar spine to investigate it further.
You can discuss with your doctor about it.
Hope your query get answered. If you have any clarification then I will be happy to help you.
Wishing you a good health.
Take care.
 Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr. Pradeep Vitta
                                  
                              
                                         
 
                                    
                                    
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