Suggest Treatment For Back Pain

Posted on Fri, 17 Jun 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 17 Jun 2016 Answered on

Mon, 11 Jul 2016 Last reviewed on

Question : I am suffering from back pain , at the portion just below my neck which is due to working continuously on laptop

Answered by Dr. Priyanka G Raj (37 minutes later)

Brief Answer:
occupational overuse

Detailed Answer:
Hi
Welcome to HCM
I can understand your concern.

Your back pain is due to your sitting position and working for long time in the same position.So every half an hour get up from your desk and go for a walk while working. Avoid 2 wheeler vehicle( bike)long ride /travel.

For your neck pain you can apply volini spray.

Get done neck massage for better relief.

I hope i have cleared your query

Thank you
Take care

Above answer was peer-reviewed by : Dr. Nagamani Ng