 
                            Suggest Treatment For Blurry Vision And Headaches After Heavy Exercising
 
 
                                    
                                     Sat, 13 Jun 2015
                                                
                                            
                                                Answered on
                                                
                                                Sat, 13 Jun 2015
                                                
                                            
                                                Answered on
                                             
                                             Sat, 4 Jul 2015
                                                
                                                
                                                Last reviewed on
                                                
                                                Sat, 4 Jul 2015
                                                
                                                
                                                Last reviewed on
                                             
                                            she is 5'4 107 pounds 15 years old
Primary exercise headache.
Detailed Answer:
I read your question carefully and I understand your concern.
It is a known phenomenon for exercise to trigger headaches usually of a pulsating type, lasting under 48 hours. The mechanism is not well known, thought to be due to distension of blood vessels from exercise.
When it is the first episode it has to be thought about serious causes like subarachnoid hemorrhage or arterial dissection, but since this is a recurring thing that doesn't seem to be the case and I don't think you should worry.
If it is a regular thing after exercise preventive treatment before starting exercise may be used, usually indomethacine is effective.
Otherwise the measures you mention are the correct one, good hydration and eating, a good long warm up prior and after exercising, increasing intensity very gradually.
I hope to have been of help.
 
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