Suggest Treatment For Breathing From The Mouth While Asleep

Posted on Thu, 4 May 2017

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Thu, 4 May 2017 Answered on

Sat, 20 May 2017 Last reviewed on

Question : While asleep I start to breath through my mouth. This dries out the inside of my mouth where it becomes somewhat painful/uncomfortable. So much so that it wakes me up. I take some water and I'm okay. BUT - this wakes me up every 2 hours so that my sleep is disturbed. And advice?

Answered by Dr. Ornela Ademovi (1 hour later)

Brief Answer:
A visit to an ORL doctor

Detailed Answer:
Hello,

I understand your concern. Our bodies are not designed to rely exclusively on mouth breathing. You did not mention why you switch to mouth breathing when sleeping.
Is there any problems with your nose? Stuffy, runny nose? A seasonal cold or allergy? Or is this a problem you've had for a long time? Do you snore?
I recommend you see an ORL doctor (mouth-nose-throat) to have your mouth and nose checked.
Mouth breathing can seriously affect sleep and consequently your quality of life.
I hope this helps.
If you have any further questions I'd be glad to answer.
Wishing you all the best

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Above answer was peer-reviewed by : Dr. Prasad