Suggest Treatment For Constipation And Acne On The Face

Posted on Tue, 8 Nov 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 8 Nov 2016 Answered on

Mon, 5 Dec 2016 Last reviewed on

Question : I have constipation and nodules cysts pimples on my face.So what would be my diet. so that I can improve my digestion and oxidation.

Answered by Dr. Veerisetty Shyamkumar (57 minutes later)

Brief Answer:
good health

Detailed Answer:
Hi,
Thank you for query.

Take high fiber diet,fruits like papaya,kiwi.
Drink plenty of fluids at least 4-5 liters per day.
Avoid junk,fatty diet,carbonated drinks,coffee.
Regular physical activity is mandatory.

Get back if any query.

Regards,
Dr VSK

Above answer was peer-reviewed by : Dr. Veerisetty Shyamkumar