Brief Answer:
Need more information,

Detailed Answer:
Hello,

Thank you for your query on Healthcare Magic,

From the facts you have shared here, it seems that you are having constipation.

Here, I would like to ask few more questions to have a more information regarding your problem.

1) Since how many days you have constipation?
2) Do you experience any pain while passing stool or any hard stool problem?
3) Do you feel any abdominal discomfort ?
4) Have you tried anything or any medications yet?
5) Do you have sedentary lifestyle?

Please get back to me with these answers and,

Meanwhile, Take plenty of water, foods like vegetables, fruits, and leafy vegetables on every day as it will make stool bulky and soft by retaining water in it leading to easy passage of stool.

Take syrup lactulose or cremaffin plus 3 TSF at a bed time to have soft and effortless bowel motions in the morning.

Regards,

Dr. Sandip Kabra

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