Suggest Treatment For Erectile Dysfunction

Posted on Mon, 20 Jun 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Mon, 20 Jun 2016 Answered on

Tue, 12 Jul 2016 Last reviewed on

Question : i am 26 year old Male as i have question regarding that i got less erection while intimating with my partner also i feel less power so kindly suggest me that ho i can get better erection alongwith with better power

Answered by Dr. Shubham Mehta (42 minutes later)

Brief Answer:
Lifestyle changes, drugs.

Detailed Answer:
Hello
Welcome to HCM.
I can understand your concerns.
Here are few tips which can help you in sustaining erection for longer periods:
1. Do not wear tight underpants.
2. Avoid alcohol and smoking.
3. Meditate regularly for de-stress yourself.
4. Don't masturbate too frequently.
5.Avoid keeping laptop on your lap, instead keep it on table.
6. Eat green vegetables, citrus fruits and almonds and walnuts to boost your sexual power.
7. Do not try any fancy positions in bed while having intercourse.
8. Use condoms to reduce skin sensitivity. This will help in maintaining erection for long.

If these tips don't work well for you, you can try drug like tadalafil (prescription drug). It is a safe drug and can be taken 2 hours before intercourse to achieve good erection.

Hope this helps.
Thanks.

Above answer was peer-reviewed by : Dr. Veerisetty Shyamkumar