Brief Answer:
Health supplement may be the reason behind ed.
Detailed Answer:
Hello again,
Thanks for follow up.
Considering past active sexual rule out possibility of structural problem. Now in your case medical (specially
hormonal and substance use) and psychological causes need to be focused.
I have many patients who use different form of supplement and have ED. These supplement frequently include: stimulant and destabilize hormonal balance of body.
I will describe some simple measures which you can incorporate and these should help you:
-Stop Yohimbe use.
-First of all, quit smoking and alcohol (if you are taking any)
-Stop worrying excessively.
-Eat a healthy diet rich in vitamins, minerals and antioxidants: fruits, milk and eggs
-Have faith in yourself and do not take any stress. You can talk to your partner openly and indulge in plenty of foreplay before sex. As you will worry, your problem will increase further.
-Exercise, particularly
aerobic exercise (like: Jogging, skipping and cycling) daily. It will increase blood flow all over body and will reduce stress.
-The commonly prescribed drug by the doctors is
sildenafil (Viagra) or
Tadalafil (Megalis), which causes erections to be stronger and long lasting, but should be taken after prescription. It is important to rule out medical conditions specially related to cardiovascular system before starting such treatment. Both of these medicines have excellent result in physical causes of
erectile dysfunction.
First follow above steps for 1 month, if there is no change, it is better to get evaluated and investigated by physician to rule out certain medical conditions which can affect erection. These include
diabetes,
high blood pressure, heart or thyroid conditions, poor circulation, penile venous incompetency and neurological causes. For that comprehensive evaluation and tests, help of other specialist may also needed.
Please accept my answer and give feedback in case there is no further query and you found reply helpful. In case of doubt, I am here to help you.
Wish you good health.
Regards
Note: For further guidance on mental health,
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