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Suggest Treatment For Frequent Dizzyness
Question: I feel dizzyness all the time m a 22 year old male n.find really hard to concentrate on studies...after a meal i jus want to lay down.and sleep my all reports lft kft are normal...cud u plz suggest me a diet plan...i m very tense due to this as itvus affecting my studies...n i have a addiction of tea m trying to curb it down...
Brief Answer:
can be fixed with proper lifestyle
Detailed Answer:
Hai,
Thanks for consulting HCM.
I gone through your complaint clearly.
Ayurvedic medicine includes propet diet, appropriate lifestyle and medication.
As if the above mentioned thing is not followed properly ,problem/Disease will not solve permanently.
As you are 22 year old it is unusual to get constipation.
Eating more junk food, irregular food habit, less amount of fiber intake, improper bowel habit will lead to constipation.
Kindly give me more details for proper advise and treatment.
any medical history past/present:
Type food intake/daily food stuff intake details:
physical work per day:
Frequency of junk food intake:
Any other relavant history/complaint:
Get back to me with the detail s for further and proper treatment.
thank you
stay healthy
can be fixed with proper lifestyle
Detailed Answer:
Hai,
Thanks for consulting HCM.
I gone through your complaint clearly.
Ayurvedic medicine includes propet diet, appropriate lifestyle and medication.
As if the above mentioned thing is not followed properly ,problem/Disease will not solve permanently.
As you are 22 year old it is unusual to get constipation.
Eating more junk food, irregular food habit, less amount of fiber intake, improper bowel habit will lead to constipation.
Kindly give me more details for proper advise and treatment.
any medical history past/present:
Type food intake/daily food stuff intake details:
physical work per day:
Frequency of junk food intake:
Any other relavant history/complaint:
Get back to me with the detail s for further and proper treatment.
thank you
stay healthy
Above answer was peer-reviewed by :
Dr. Yogesh D
3-4 cup tea, 3-time eal tht includes chapati (8-10 chapati with one veg usually) i like spicy food n i knw it is a bad habit physical work 10-15 min exercise in morning i was a premature baby n was told tht i have worms in stomach...still dont knw whether thy hv cured or not
1 thing more.....i usually masturbates once in a week or 10 days...does it effects digestion also...also kindly tell wht fruit ishould eat....please
1 thing more.....i usually masturbates once in a week or 10 days...does it effects digestion also...also kindly tell wht fruit ishould eat....please
Brief Answer:
can manage the condition
Detailed Answer:
Hai,
thanks for your reply.
You need certain lifestyle change , diet plan and oral medication.
Premature baby is not sigificant issue regarding your constipation.
Mastrubation once in 10 days will not cause any health issue or digestion problem.
Go for stool test, if you find any ova (worm) take zentel one tablet at night followed by one tablet at night after one week. That will solve your worm infestation.
avoid taking osmitol. Stop taking it.
Follow the below mentioned advice.
Take 4 to 5 liters of water daily.
Take vegetables like okra, beans, carrot, beetroot, moringa, spinach, cabbage in your daily food intake. More fibre food 200g offibre vegetable daily.
Add fruits like dates, pomegranate, orange, nembu, banana, guava, fleshy fruits daily. Choose any one fruit daily.
avoid (pizza, fried foods, burger, etc)
Prepare steamed food till your bowel movement get regulated.
tea 2 cups is allowed.
Take buttermilk, lassi frequently.
avoid junk, dry, fried food itemslate night food, etc.
take vegetable salad frequently.
medication:
1)gandharavasthathi kashayam- 15ml with hot water at bed time.
Or
herbolax capsule 2 capsule at night.
2)
take tripala choornam - 3g twice a time daily.
Follow this for 15 days to one month and give me a feedback for further clarification.
Thank stay healthy
can manage the condition
Detailed Answer:
Hai,
thanks for your reply.
You need certain lifestyle change , diet plan and oral medication.
Premature baby is not sigificant issue regarding your constipation.
Mastrubation once in 10 days will not cause any health issue or digestion problem.
Go for stool test, if you find any ova (worm) take zentel one tablet at night followed by one tablet at night after one week. That will solve your worm infestation.
avoid taking osmitol. Stop taking it.
Follow the below mentioned advice.
Take 4 to 5 liters of water daily.
Take vegetables like okra, beans, carrot, beetroot, moringa, spinach, cabbage in your daily food intake. More fibre food 200g offibre vegetable daily.
Add fruits like dates, pomegranate, orange, nembu, banana, guava, fleshy fruits daily. Choose any one fruit daily.
avoid (pizza, fried foods, burger, etc)
Prepare steamed food till your bowel movement get regulated.
tea 2 cups is allowed.
Take buttermilk, lassi frequently.
avoid junk, dry, fried food itemslate night food, etc.
take vegetable salad frequently.
medication:
1)gandharavasthathi kashayam- 15ml with hot water at bed time.
Or
herbolax capsule 2 capsule at night.
2)
take tripala choornam - 3g twice a time daily.
Follow this for 15 days to one month and give me a feedback for further clarification.
Thank stay healthy
Note: Deal with your health issues naturally by getting closer to Ayurveda. click here to learn more.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
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