Suggest Treatment For Insomnia
 
                                    
                                    
                                          
                                               Posted on
                                          
                                            
                                         
                                           Mon, 30 Jun 2014
                                           
                                        
                                        
                                        
                                            Medically reviewed by
                                            
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                                                Mon, 30 Jun 2014
                                                
                                            
                                                Answered on
                                             
                                            
                                                
                                                Tue, 22 Jul 2014
                                                
                                                
                                                Last reviewed on
                                             
                                            Question : Im having trouble  sleeping I haven't sleeped in two days and I feel Realy  nervous at night
                            
                                    Brief Answer:
zolpidem or clonazepam
Detailed Answer:
Hello,
Sleep disorders are quite common these days even in youngsters due to stress or life style factors.
The drugs like zolpidem 6.25-12.5mg or clonazepam 0.5-1mg are sufficient un smallvduration sleep issues.
They should ideally be taken for few days and in between effort should be made to sort out the real cause behind sleep problem.
Zolpidem is short-sound sleep inducer and will induce sleep in 10-15 minutes of taking it. The prerson gets up fresh and there is no nervousness while sleeping.
Please feel free to ask more quetions for clarification.
Wish you good health.
Dr. Manisha Gopal
MD Neuropsychiatry
                                    
                            zolpidem or clonazepam
Detailed Answer:
Hello,
Sleep disorders are quite common these days even in youngsters due to stress or life style factors.
The drugs like zolpidem 6.25-12.5mg or clonazepam 0.5-1mg are sufficient un smallvduration sleep issues.
They should ideally be taken for few days and in between effort should be made to sort out the real cause behind sleep problem.
Zolpidem is short-sound sleep inducer and will induce sleep in 10-15 minutes of taking it. The prerson gets up fresh and there is no nervousness while sleeping.
Please feel free to ask more quetions for clarification.
Wish you good health.
Dr. Manisha Gopal
MD Neuropsychiatry
 Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr.  Chakravarthy Mazumdar
                                  
                              
                                         
 
                                    
                                    
                                
 
                                    but the thing is is there anything over the counter  that I can use to help me sleep and to not be nervous
                                
                            
                                    Brief Answer:
melatonin is available OTC
Detailed Answer:
Hello,
OTC you can get melatonin drug. This is a natural sleep inducer and helpful in a dosage of 5mg. Though one may need a higher strenght sometimes.
This also helps giving calmness to mind.
Feel free to ask more quetions for clarification.
Dr. Manisha Gopal
                                    
                            melatonin is available OTC
Detailed Answer:
Hello,
OTC you can get melatonin drug. This is a natural sleep inducer and helpful in a dosage of 5mg. Though one may need a higher strenght sometimes.
This also helps giving calmness to mind.
Feel free to ask more quetions for clarification.
Dr. Manisha Gopal
 Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr.  Chakravarthy Mazumdar
                                  
                              
                                         
 
                                    
                                    
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