HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Suggest Treatment For Leg Tremors, Sleeplessness And Stiff Ankles

Posted on Tue, 18 Aug 2015

Question: Hi im completly flat in energy tostesterion zill ch my feet burn and figative cant sleep cos leg shaking can hardly walk ankles are so stiff i know its a lot going on but im at the edge now where lifes not looking good .any advice be appreciated. XXXX.

Answered by Dr. Dr. Naveen Kumar Sharma (40 minutes later)

Brief Answer:
You may be having vitamins and minerals deficiency

Detailed Answer:
Hello,
I have studied your case and I think that you are having following issues.
1.Vitamin B 12 deficiency
2.Vitamin D deficiency
3.Weak bones due to lack of calcium in diet.
4.Low salt in body
I would recommend you to take calcium and vitamin D daily.Take 1 gram calcium and 250 IU vitamin D. Also take Methylcobal daily. Make sure that your blood sugar and electrolytes are normal because some time low sodium and electrolytes can also cause such problems.
I hope this answer will be useful for you. Let me know if there is any other followup questions.
thanks

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar