 
                            Suggest Treatment For Muscular Strain In Lower Back
 
 
                                    
                                    
                                          
                                               Posted on
                                          
                                            
                                         
                                           Fri, 21 Feb 2014
                                           
                                        
                                        
                                        
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                                             Fri, 21 Feb 2014
                                                
                                            
                                                Answered on
                                                
                                                Fri, 21 Feb 2014
                                                
                                            
                                                Answered on
                                             
                                             Wed, 19 Mar 2014
                                                
                                                
                                                Last reviewed on
                                                
                                                Wed, 19 Mar 2014
                                                
                                                
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                                            Question : Hi, my son 24 years old went to the gym and was doing squats with weight this evening. He started feeling pain in a lower back, he thinks he pinched a muscle. He wants to use a heating pad for getting rid of the pain and heal faster. I am his mother and don't think this is right thing to do in this situation. Pls, tell us what is the best thing to do now. 
                            
                                    Brief Answer:
Muscular or ligamentous strain over lower back.
Detailed Answer:
Hello, 
Thanks for your query.
From description it seems he might develop muscular or ligamentous strain over lower back.
Treatment guidelines for a muscle strain is as follows -
* Adequate rest for a few days 
* Ice packing over the affected area once in 2 hours
* Once the acute pain subsides, Moist heat application over the affected muscles
* Gradual & gentle stretching exercises
* analgesic & muscle relaxants as needed
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
                                    
                                    
                                    
                                    
                                    
                             Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr. Chakravarthy Mazumdar
                                  
                              
                                          
 
                                    
                                    
                                 
  
 
                                    Thank you doctor XXXXXXX :)
                                
                            
                                    Brief Answer:
I would appreciate your reviews 
Detailed Answer:
Hello,
I am glad to know that I could address your concern.
Hope this discussion was useful. Please close this discussion, if you do not have any other queries. I would appreciate your reviews about this service.
For future query, you can directly approach me through my profile http://www.healthcaremagic.com/doctors/dr-saurabh-gupta/64132
                                    
                                    
                                    
                                    
                                    
                             Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr. Chakravarthy Mazumdar
                                  
                              
                                          
 
                                    
                                    
                                 
 Answered by
 
                                                    Dr. Saurabh Gupta
Orthopaedic Surgeon, Joint Replacement
Practicing since :2004
Answered : 5930 Questions
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