Suggest Treatment For Painful Cramps In The Leg
Minerals deficiency, dehydration or overuse of muscles
Detailed Answer:
Dear Sir,
Since there are no other symptoms associated with the leg cramping at night then most probably it is due to either:
1) mineral deficiency especially calcium and magnesium
2) dehydration
3) prolonged standing during the day or overuse/strain of muscles
I'd suggest to please check the levels of the serum electrolytes (calcium and magnesium mainly) and based on the results, take calcium and magnesium supplements either alone or in the form of multivitamin tablets. It'll be worthwhile to check the blood sugar levels(FBS, 2hr-PPBS) as well.
Also, you need to make sure you drink enough fluids (at least eight cups) daily to avoid any dehydration. Try not to exhaust yourself with prolonged standing during the day.
I hope I answered your question.
Let me know if I can assist you further.
Regards