HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Suggest Treatment For Recurrent Cold

default
Posted on Sat, 27 Feb 2016
Question: I have had four colds in the last five months.
what can I do to bust my immunity?

how do I get the doctors report??
The note said a Dr. Bhavsar answered my question on XXXXXXX 6th????
doctor
Answered by Dr. Drkaushal85 (3 hours later)
Brief Answer:
Take Influenza vaccine annually.

Detailed Answer:
Thanks for your question on Health Care Magic.
I can understand your concern.
Recurrent cold is mostly due to recurrent viral infection.
So to prevent this, you can take Influenza vaccine.
It has to be taken once a year.
It will develop protective immunity against majority of common Influenza viruses. So it will give almost 80-90 % protection with common cold. It is single dose given in muscles.
So better to take this vaccine.
Also drink plenty of fluids orally.
Do regular steam inhalation 4-5 times a day.
Do warm water gargles 5-6 times a day.
Avoid dust, smoke, chemicals etc. Wear face mask in case of exposure.
Eat high protein diet like pulses, vegetables and fruits.
Take multivitamin tablets containing folic acid, vitamin b 12, riboflavin and zinc.
Also take antioxidant tablets.
All these will boost your immunity.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
Note: For further information on diet changes to reduce allergy symptoms or to boost your immunity, Ask here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Drkaushal85

Pulmonologist

Practicing since :2008

Answered : 15005 Questions

premium_optimized

The User accepted the expert's answer

Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
Suggest Treatment For Recurrent Cold

Brief Answer: Take Influenza vaccine annually. Detailed Answer: Thanks for your question on Health Care Magic. I can understand your concern. Recurrent cold is mostly due to recurrent viral infection. So to prevent this, you can take Influenza vaccine. It has to be taken once a year. It will develop protective immunity against majority of common Influenza viruses. So it will give almost 80-90 % protection with common cold. It is single dose given in muscles. So better to take this vaccine. Also drink plenty of fluids orally. Do regular steam inhalation 4-5 times a day. Do warm water gargles 5-6 times a day. Avoid dust, smoke, chemicals etc. Wear face mask in case of exposure. Eat high protein diet like pulses, vegetables and fruits. Take multivitamin tablets containing folic acid, vitamin b 12, riboflavin and zinc. Also take antioxidant tablets. All these will boost your immunity. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.