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Suggest Treatment For Reduced Productivity While At Work And Lack Of Focus

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Posted on Sun, 3 Jul 2016
Twitter Sun, 3 Jul 2016 Answered on
Twitter Mon, 25 Jul 2016 Last reviewed on
Question : I took adderall when I was younger and it helped me focus. I recently am going through a divorce and having productivity issues and can not stay focused. What are my options?
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Answered by Dr. Alexander H. Sheppe (3 minutes later)
Brief Answer:
Consultation

Detailed Answer:
Hello, and thanks for your question.

You are going through a very stressful time. There are a couple options here. First and most likely to help you would be to seek out therapy. Psychotherapy helps manage stress and increase focus without using medication. Stimulant medications have several side effects (anxiety, insomnia, addiction) that should be avoided if at all possible. The second option would be to re-try Adderall and see if it helps. But it sounds like your situation would be best helped with good psychotherapy.

Please remember to rate and close this answer thread when you are finished and satisfied.

In the future, for continuity of care, I encourage you to contact me directly at my private link below. After you ask a direct question, it would be my pleasure to be your dedicated personal physician on this website. My name is Dr. Sheppe, and I am an XXXXXXX doctor working in New York City at NewYork-Presbyterian Hospital, ranked #1 for Psychiatry in the United States (tinyurl.com/psyrank). For a personalized comprehensive evaluation, treatment recommendations, and individual therapy, ask me at HealthCareMagic at this private link: tinyurl.com/DrSheppeAnswers
Above answer was peer-reviewed by : Dr. Prasad
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Answered by
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Dr. Alexander H. Sheppe

Psychiatrist

Practicing since :2014

Answered : 2236 Questions

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Suggest Treatment For Reduced Productivity While At Work And Lack Of Focus

Brief Answer: Consultation Detailed Answer: Hello, and thanks for your question. You are going through a very stressful time. There are a couple options here. First and most likely to help you would be to seek out therapy. Psychotherapy helps manage stress and increase focus without using medication. Stimulant medications have several side effects (anxiety, insomnia, addiction) that should be avoided if at all possible. The second option would be to re-try Adderall and see if it helps. But it sounds like your situation would be best helped with good psychotherapy. Please remember to rate and close this answer thread when you are finished and satisfied. In the future, for continuity of care, I encourage you to contact me directly at my private link below. After you ask a direct question, it would be my pleasure to be your dedicated personal physician on this website. My name is Dr. Sheppe, and I am an XXXXXXX doctor working in New York City at NewYork-Presbyterian Hospital, ranked #1 for Psychiatry in the United States (tinyurl.com/psyrank). For a personalized comprehensive evaluation, treatment recommendations, and individual therapy, ask me at HealthCareMagic at this private link: tinyurl.com/DrSheppeAnswers