 
                            Suggest Treatment For Severe Constipation
 
 
                                    
                                     Mon, 31 Aug 2015
                                                
                                            
                                                Answered on
                                                
                                                Mon, 31 Aug 2015
                                                
                                            
                                                Answered on
                                             
                                             Mon, 21 Sep 2015
                                                
                                                
                                                Last reviewed on
                                                
                                                Mon, 21 Sep 2015
                                                
                                                
                                                Last reviewed on
                                             
                                            Please see detailed answer below
Detailed Answer:
Hello!
Thanks for putting your query in HCM. I am a Gastroenterologist (DM).
Since you are suffering from constipation I will like you to advise:
1.Take high fiber diet (may be psyllium fibers) and lots of liquid in your diet
2.Take triphala powder one teaspoon with warm water or for better result mix it with honey and take it at time of sleep at night and one teaspoon in early morning empty stomach
3.Avoid foods that contain refined floor. Whole grains are better.
4. Take meals at least 2 hours before going to bed.
5. Take lots of fruits and vegetables daily
6. take laxative like syrup cremaffin plus which is a combination of sodium picosulphate, milk of magnesia, and liquid paraffin
7. May also add some probiotic
I hope I have answered your query and this will help you. If you have any further query I will be happy to answer that too. Remain in touch and get-well soon.
 
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