Suggest Treatment For Severe Fatigue And Panic Attack

Posted on Wed, 22 Feb 2017

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Wed, 22 Feb 2017 Answered on

Wed, 15 Mar 2017 Last reviewed on

Question : Hi

I had a panic attack last sunday . Im still feeling very veey tired. Is this normal ?
What can i do to get more energy ?

Answered by Dr. Dr. Ashok Kumar Choudhary (2 hours later)

Brief Answer:
Stress management is need of hour

Detailed Answer:
Hello,
Thanks for using Healthcaremagic.

As you might be knowing that panic disorder is associated with significant autonomic arousal which may drain your energy to the level of having collapse. The after effects of panic attack can continue from hours to weeks provided there is no treatment.
I mean to say that tired feeling is the likely result of panic attack last weekend.

For getting more energy it is most important to have stress management. Despite the panic attack episode take it easy and involve yourself in all activities which interests you.

I hope this helps you.
If you have more questions feel free to write back to me.
Thanks and regards.

Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar