Suggest Treatment For Tightness And Stiffness In The Back

Posted on Thu, 30 Jul 2015

Question: Hello, so I'm just following up on my previous question.. Just to get a second opinion. I have strained my back on the job while bending 2 weeks ago. That day my back felt tight and stiff. No pain. Then few days after I experienced a mild pain, tightness in lower back muscles especially when I sit or stand for long periods.. The pain went away for few days then it came back.. It feels as if there is pressure on my lower back.. What's the best approach to correct this.. I appreciate any help

Answered by Dr. Vaibhav Gandhi (1 hour later)

Brief Answer:
you may need MRI spine

Detailed Answer:
Hello
I have read your query.
you may need MRI spine for confirming diagnosis.
Physiotherapy like IFT And TENS will help you.
You need posture correction programme and ergonomic correction.
Till time take analgesic and muscle relaxant consulting your doctor.
I hope I have answered your questions. If you have further questions please feel free to contact us. I will be happy to answer. Take care.

Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar