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Suggest Ways To Control Anxiety
Question: How can I stop anxious tgoughts
Brief Answer:
Psychotherapy advisable
Detailed Answer:
Dear patient,
even though there is no "quick fix" to your problem, but:
anxious thoughts are something that can be worked on with professional psychological help. This may need time and patience, but there is effective ways to get help for example with cognitive behavioral therapy.
Hope this is helping you , if you have any clarificatons you can get back to me, if this was helpful please kindly rate my answer. Best regards
Psychotherapy advisable
Detailed Answer:
Dear patient,
even though there is no "quick fix" to your problem, but:
anxious thoughts are something that can be worked on with professional psychological help. This may need time and patience, but there is effective ways to get help for example with cognitive behavioral therapy.
Hope this is helping you , if you have any clarificatons you can get back to me, if this was helpful please kindly rate my answer. Best regards
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by :
Dr. Vinay Bhardwaj
Answered by
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